McDole Performance Systems to train FRC varsity boys basketball
Last summer, our first to offer our “Nation of Elevation” vertical program, one of our bigger success stories was Brett Foster. Brett is a tall, lanky guard from Fort Richmond Collegiate, and came in already boasting a lot of athletic ability. As good as he was coming into our 12 week program Brett went back to his team and his teammates couldn’t help but wonder what he did to become so much quicker and explosive.





